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Santa Barbara Pilates and Fitness
Located:
2941 De La Vina St
Santa Barbara, Ca 93105
Ph. (805) 563 8065
Santa Barbara Pilates Studio Classical Technique Offers:
Pilates is a low stress method of physical and mental conditioning in use for more than 70 years.

Body awareness , Increased flexibility & coordination , Builds strength , Improved posture , Alignment, Injury prevention, Balanced muscle tone , Back pain relief , Stress relief , Circulatory stimulation , Aids in the prevention of Osteoporosis.
Who can use this method of health training?
- Active people who lead stressful lives, Athletes, Dancers, Actors, Musicians, Seniors, Pregnant Women & Non active people.
Why The Santa Barbara Pilates Studio ?
- Exclusive One on One Individual Instruction , Very Large Clean Location (1800 square feet), Competitive rates , Low budget group Circuit Classes! , Real Pilates equipment classes that are tailored for your specific needs. Specializing in Dancers, Athletes and those committed to improving their bodies.
1. How can you possibly get a cardio workout in only 4 minutes per day when almost all people, including most “experts” apparently, believe that a cardiovascular workout requires at least 20 to 45 minutes? Answer 2. How can you lose more calories from only 4 minutes on the ROM than from an hour on a treadmill when almost all people, including most “experts”, believe that it requires long duration exercise to burn lots of calories? Answer
Santa Barbara Pilates and Fitness offers a great opportunity to grab a friend and experience the fun and body changing workout these well rounded Fitness, ROM and Classical Pilates classes can offer you!
Free off- street parking!
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